Maintaining good dental hygiene with the help of our dentist

It is important that you visit our dentist Sydney on a regular basis to make sure that your teeth are clean. Poor dental hygiene can result in a range of dental health issues. By visiting our dentist Sydney on a regular basis you can make sure that your teeth are free of both tooth decay and gum disease. Our dentist will be able to provide you excellent advice as to how to look after your teeth and how to prevent plaque and tartar from building up on your teeth. Plaque and tartar are the main causes of tooth decay and gum disease and if left untreated these can result in tooth loss. Speak to our dentist Sydney and book an appointment for you and your family to visit us at Spa Dental Sydney today. We are always looking forward to welcoming new patients and we begin with carrying out a full examination of your teeth and gums and teaching you how to take better care of your teeth.

The importance of brushing your teeth thoroughly

To begin with, it is very important that you brush your teeth at least twice a day. You would be surprised how many people in Australia admit that they do not brush their teeth twice a day. It is important to brush your teeth first thing in the morning, or after breakfast if you prefer, and before you go to sleep at night. If you brush your teeth after meal times then this is also of great benefit for your dental health. You can maintain good oral hygiene with a regular toothbrush, but most dentists recommend that you use an electric toothbrush for best results. An electric toothbrush does most of the work for you, especially when you are in a rush. The brushing motion itself helps to remove plaque and debris from the teeth, also preventing gum disease.

Here at Spa Dental Sydney our dentist recommends that you use a fluoride toothpaste. Fluoride helps remineralise your teeth and it is proven to help prevent tooth decay and cavities. When you visit the dentist for a regular check-up we can apply fluoride treatment directly onto the teeth to help reverse the signs of small cavities. Using a fluoride mouthwash before you go to sleep at night is also beneficial for your teeth.

Why is it important to floss?

It is also recommended that you floss between your teeth at least once a day. You can use traditional string floss and interdental brushes or you can find out about water flossing and other techniques. Flossing helps to remove plaque and bacteria from between the teeth further reducing the chance of cavities and gum disease. You may also like to consider using a tongue scraper to clean your tongue at least once a day. This helps to keep your breath fresh and your mouth clean.

For further dental hygiene advice and to make sure that you are looking after your teeth properly you need to visit our dentist who will be able to carry out a comprehensive examination of your teeth and gums. By undergoing regular appointments at least once every 6 months you can enjoy a healthy mouth and a beautiful smile and prevent tooth decay and gum disease. In this way you can enjoy good dental health for life.

Disclaimer: All treatment carries risks. Individual consultation is required with one of our practitioners to ensure that the treatment is right for you.