How can Spa Dental Sydney CBD help prevent dental emergencies from happening?

Experiencing throbbing tooth pain is not fun for anyone. It can be so severe that you cannot eat or perform daily tasks, and you will have to seek out dental treatment to alleviate your discomfort.

That said, an untreated cavity, or gum disease, could be the cause of your suffering, which are dental issues that can be prevented by practising good dental hygiene.

We see patients in a lot of pain, experiencing problems that could have been avoided.

There are consequences to not taking care of your mouth correctly. However, the good news is that these conditions can be reversed or prevented by adhering to basic brushing and flossing techniques. You should see our dentists regularly at Spa Dental Sydney CBD, so that we can best advise you on your oral health regime and potentially avoid any dental emergencies from happening.

What can I do today to keep my mouth clean, fresh and healthy?

We find that a lot of our patients at Spa Dental Sydney CBD, do not brush their teeth correctly, or do not dedicate ample time to the task.

Brush your teeth using gentle, short strokes, using a circular motion, making sure to clean all surfaces of each tooth. You must also clean your tongue, gums, and the roof of your mouth, in order to remove germs that hide in small, moist spaces. People often forget to clean these areas of their mouth, which can lead to the build-up of plaque.

Most people are guilty of not flossing frequently or at all – this is problematic because your toothbrush alone cannot remove all of the germs from the small spaces between your teeth. If you currently do not floss, start today! Floss your teeth after brushing, using a ‘shoe-shining’ motion. Forcing the floss between your teeth could injure your gums. Ask us for a demonstration if you are not sure that you are implementing the right technique

Rinse using an antimicrobial mouthwash to remove all remaining bacteria. Ask our dentists at Spa Dental Sydney CBD for a recommendation.

Is my diet important?

Balanced eating is not only crucial for your physical health but also for your oral health.

Fill your diet with plenty of vegetables, chicken, nuts and dairy products. Fruit in moderation is good for you, but excess fructose can harm your teeth. Limit your intake of carbohydrates and sugar intake – try to avoid sugary drinks and concentrated juices.

The germs which are contained in plaque (that filmy material that clings to your teeth after you eat) use the sucrose molecules found in carbs and sugar to create a harmful acid that attacks your enamel. Once the enamel is destroyed, the germs invade the dentin and cause the tooth to rot.

If you do indulge in the occasional sweet treat or sugary drink, eat it all in one sitting. Nibbling or taking occasional sips over a couple of hours prolongs your teeth’s exposure to sugar, making the acid ‘attacks’ all the more frequent and therefore more harmful.

How to prevent injuries

Protect your teeth with a mouthguard if you are a sports person. Teeth crack if you bite down on popcorn kernels, ice and hard lollies – try to avoid doing this.

If you need to open packets or cut something open, use a knife or scissors and never your teeth.

Dental emergencies are scary but can be avoided by looking after your teeth and doing your best to prevent injuries, by always erring on the side of caution.

All treatment carries risks. Individual consultation is required with one of our practitioners to ensure that the treatment is right for you.